Plan
Built around your week.
Runs and gym sessions in one plan, in the right order, with recovery where you need it.
Run
On pace, live.
Pace, map, heart rate and your target range, kilometre by kilometre.
Lift
Every set counted.
Check a set and the rest timer starts on its own. The next lift is ready.
Progress
See how far you've come.
Predicted race times from your best recent runs, records and medals.
