For iPhone

One plan to run and lift.

Hybro builds one training plan for your runs and your gym sessions, so they work together instead of against each other.

Hybro on three iPhones: a live run, the weekly plan and a live gym session
Plan

Built around your week.

Runs and gym sessions in one plan, in the right order, with recovery where you need it.

Run

On pace, live.

Pace, map, heart rate and your target range, kilometre by kilometre.

Lift

Every set counted.

Check a set and the rest timer starts on its own. The next lift is ready.

Progress

See how far you've come.

Predicted race times from your best recent runs, records and medals.

The weekly plan A live run with pace and map A live gym session Predicted race times

Built for people who do both.

Leg days and hard runs never fight each other.

One week, both sports

A plan that adapts to what you actually did.

Live runs

On pace, with the map and your heart rate.

Live gym sessions

Sets, reps and rest, without thinking about it.

Honest progress

Race predictions from how you really ran.

Rules, not AIPlans come from a rules engine based on training research.
Private by designYour training and health data stay on your device.
iPhone and WatchPlan on your phone, train with your wrist.

hybro

One plan. Run and lift.